Category Archives: Books

Today Was…

Q&A a Day: Today was tough because… it wasn’t. I put two tennis shoes on this morning (12 weeks + 1 day since I broke my big toe). I enjoyed some time in the sauna, waited for my stationary bike buddy … Continue reading

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A Fine Fourth (of January)

Q&A a Day: The best part of today? Books! and other gifts. I went to the gym this morning and then found out my orthopedic appointment for this afternoon had been delayed for three weeks. I called the doctor and … Continue reading

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Currently Reading

Q&A a Day: What are you reading right now? (besides these words) a book by Timothy Ferriss called The 4-Hour Body. I wanted to know if there were tips inside that would help me in my pursuit to be a … Continue reading

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Yoga Personal Practice Project

Q&A a Day: Can people change? Yes, but it’s a matter of replacing habits. I was assigned a 21-day challenge to practice two yoga poses and to set two short-term and long-term goals and keep track of my progress. I … Continue reading

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2017 Reading List

I spent a good amount of time in my textbooks for various homework assignments (some of which I posted here) and reading all types of articles online along with partial books when in the campus library between classes. I am … Continue reading

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