Tag Archives: healthy

Put Out

Put forth what you want from the universe and it shall provide. It may sound cliché, but it’s working for me. I woke up feeling and looking great and took that energy to the gym to improve my 5k runtime … Continue reading

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What’s Outside?

Q&A a Day: Outside, the weather is… delightful. It was in the 50s F when I dropped Caleb off at the airport at 6:30am. The temperature hadn’t changed when I arrived to a closed gym at 7am, but it climbed … Continue reading

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Break Me Off

Q&A a Day: Do you need a break? From what? I’m on a break from school till Monday and off of my nine year employment hiatus. Pedaling along, over 100 rpm, and this is what I hear: the swoosh of … Continue reading

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Accessorize

Q&A a Day: What’s your favorite accessory? my phone. I use it as an alarm, check list, calendar, step counter, gym diary, dictionary, camera, language learner, hike planner, recipes, and converter among the many other apps I have.   I … Continue reading

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A Fine Fourth (of January)

Q&A a Day: The best part of today? Books! and other gifts. I went to the gym this morning and then found out my orthopedic appointment for this afternoon had been delayed for three weeks. I called the doctor and … Continue reading

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