Tag Archives: yoga

Yoga Personal Practice Project

Q&A a Day: Can people change? Yes, but it’s a matter of replacing habits. I was assigned a 21-day challenge to practice two yoga poses and to set two short-term and long-term goals and keep track of my progress. I … Continue reading

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An Ox Does Yoga

Caleb watched the girls this morning while I went back to sleep for a while. Then we took turns taking showers. We had a slow morning and when Jake got home we went to the store for dog food and … Continue reading

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