Category Archives: fitness

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Q&A a Day: Today you needed more… hugs and high fives. I got on the stair climber for the first time in three months and only lost a minute and a half off my time; and had a great workout … Continue reading

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You

Q&A a Day: What makes “you” you? This seems like such a loaded question. I’m the girl with the loud laugh; the one who cuts herself with any blade larger than a paring knife; I’ll try to think before I … Continue reading

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30 Things in My 30s: Number One

I’ve learned that each decade is a repeat of the last, examples: drink: 10yo juice, 20yo booze, 30yo kombucha school: 10yo free public, 20yo paid college, 30yo paid to work in bicycle: 10yo with dog, 20yo with husband, 30yo spin … Continue reading

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Break Me Off

Q&A a Day: Do you need a break? From what? I’m on a break from school till Monday and off of my nine year employment hiatus. Pedaling along, over 100 rpm, and this is what I hear: the swoosh of … Continue reading

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Sunglasses

Q&A a Day: What are you looking forward to? A very bright future. I have the gym, work, husband, puppies, and of course food to look forward to tomorrow. Caleb’s workout got interrupted, his waffles turned into our pancakes, and … Continue reading

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